YOUR SAFETY COMES FIRST
A relapse is a serious event and deserves immediate attention.
Right now, your priority is your safety — not your challenge progress.
You are not your addiction.
Asking for help is a sign of strength.
Call Emergency ServicesIf you or someone else is in immediate danger or needs urgent medical assistance.Call your local emergency number (000 in Australia).
Call or Text Your SupportReach out to someone you trust right now.
Contact LifelineSpeak with a trained crisis supporter by phone or online chat.Lifeline Australia — 13 11 14.Open Emergency – Break GlassAccess the full Surfing Sobriety emergency support system.
YOU ARE NOT ALONE
Help is available. Recovery is possible. One step at a time.